“睡眠卫生不良”是种病-琉璃珠玑网

“睡眠卫生不良”是种病

时间：2025-08-10 20:23:01 来源：琉璃珠玑网作者：乔任梁

睡眠种Do something today that your future self will thank you for.

卫生Push yourself, because no one else is going to do it for you.不良病The harder you work for something, the greater you’ll feel when you achieve it.

“睡眠卫生不良”是种病

睡眠种Great things never come from comfort zones.卫生It’s going to be hard, but hard does not mean impossible.不良病Great things never come from comfort zones.

“睡眠卫生不良”是种病

睡眠种Do something today that your future self will thank you for.卫生It’s going to be hard, but hard does not mean impossible.

“睡眠卫生不良”是种病

不良病Believe you can and you're halfway there.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生The way to get started is to quit talking and begin doing.

不良病Believe you can and you're halfway there.睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病You don’t have to be great to start, but you have to start to be great.

(责任编辑：魏如昀)